The 5-Minute Football Coach

Share this post

The 5-Minute Football Coach #157

5minutecoach.substack.com

The 5-Minute Football Coach #157

3-player warmup, ETH transition practice, Kompany on 1v1s

Fabrice Retkowsky
Jan 10, 2023
3
Share

Hi all,

So, after a short winter break, we are back with this week’s coaching ideas:

⚽️ Warmup of the week

Let’s start with this 3-player warmup, nicely combining dribbling, receiving and wall passes:

🥅 Practice of the week

Next, from Erik Ten Hag’s drill book, a high-intensity transition practice:

💡 Idea of the week

Lastly, some neat advice from Vincent Kompany on defending 1-on-1s:

Twitter avatar for @martics97
Mar’tics @martics97
Vincent Kompany giving advices on the way to defend 1v1 is so interesting to listen to : • Using your arm to manage distance • Anticipate acceleration. • If going wide, touchline is the best defender you can have. Brilliant.
1:12 PM ∙ Jan 7, 2023
6,958Likes692Retweets

Hope you enjoyed this - until next time!

Fabrice


The 5-Minute Football Coach: every Tuesday, 3 coaching tips in 5 minutes, for free.

3
Share
Comments
Top
New
Community

No posts

Ready for more?

© 2023 Fabrice Retkowsky
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing